Susan Hodgson
Personal trainer. Youth fitness specialist. Mum.
“Exercise should be child’s play. Family Fitness UK sessions promote movement and creativity to get hearts and minds racing for young and old!
— Susan
Fun fitness is essential no matter what your age!
I’ve trained individuals aged 3-80, families and rowing teams for 20 years and completed an MA focussing on motivations to be active.
What I’ve learned is enjoyment and the support of family and peers is paramount to becoming & staying active.
The result was imaginary play with my kids merging with my personal trainer brain… Family Fitness was born!
Feedback and Reviews
“Su’s Family Fitness sessions are a brilliant way to burn off energy in a fun way. My girls love the different themes and are always keen to join in. It’s a great workout for me too!”
- Kat
“Susan was extremely friendly and the children and staff both warmed up to her very quickly. Susan has a very natural approach towards the children and followed her instructions eagerly.”
— Building Blocks Nursery
“Being a busy mum I neglected making time to exercise but Susan’s approach has always kept me motivated and excited to make new goals. She’ll be there beside you like a proud coach & supporter all the way!!! Thank you Su x”
— Gemma, Teddington